Connection Sessions


Create a life of joy and fulfillment with 
Life Connection Sessions.

I guide you to connect with the wisdom of your inner voice, discover your deeper yearnings, and awaken your creative power so you can gain the self trust, love, and confidence 
to create the authentic life you truly desire.

Do you feel like something is missing in your life? Are you feeling bogged down, foggy or completely stuck?

In our sessions together I use life coaching techniques, intuitive creative exploration, connection with your inner community, guided meditation journeys, emotional integration, and physical embodiment techniques to guide you to uncover your deeper needs and find YOUR answers to fulfillment. Each person's journey is unique, your answers to fulfillment won't look like my answers. I guide you to dive deep into your own inner world. No art experience is necessary, as we start very simple and build but if you are experienced in art, these sessions will expand your view. You just need a willingness to explore, listen to your inner self, and take action.


I create a safe, supportive space that will lead you on a journey of self discovery and powerful transformation.



I have personally used these processes for over five years. In that time I've gained the confidence to fully pursue and take action on my passions and deeper desires and step through the fears that have held me back in the past. My creativity has exploded. I've learned how to completely trust myself and live from a more connected, intentional place. I've uncovered the true authentic me and discovered my own value and the gifts I'm here to share. It's truly opened up and enhanced my whole world.



These are some benefits that my clients have experienced:
 Greater life enjoyment
Improvement in relationships
Increased creativity
Clarification of purpose/direction
Business confidence 
Self reliance
Self care/ nourishment
Bold self confidence
Stronger intuition
Adaptability/flexibility in life changes
Opening to receive abundance
Deeper self awareness


During our time together you will:
*Be lovingly guided step by step in uncovering your deeper desires and the things that you need more of when you feel there's something missing from your life.
*Break through the limits you've subconsciously placed on your self so you're ready to fully pursue a life you love. 
*Become more comfortable in creative exploration and learn how to bring the messages of your heart into your art so that you can create the life you want.
*Discover simple exercise and activities that will help you listen to and have a stronger connection with your own inner voice which helps guide you on the path to fulfillment.
*Gain tools to help you have more clarity.
*Learn how to decode the beautiful messages you receive.
*Have support in putting those insights you receive into action so they can really become part of your life and lead to true enjoyment.
*Become more confident and able to enjoy life in a more full way


Warning: Personal growth can be uncomfortable at times and amazingly ecstatic other times. By engaging in these sessions, you are making a commitment to your own transformation. You will only get out of it what you put in, so please commit to showing up and taking the action needed. 
I am here with loving care to support you step by step.


I have a few in-person sessions as well as distance sessions available. Contact me through the link below to set up a free Discovery Session to ask questions and learn how Life Connection Sessions can benefit you personally.

Contact me here to schedule your free Discovery Session!


Client experience and testimonials:
Sara has the ability to create and hold a nurturing space for an individual's creative soul journey to begin. During a challenging transitional time, she patiently guided me through the process of  rediscovering my vibrant, confident self. Non-judgmental and full of enlightening insight, Sara encouraged me to use my own intuition and find my own answers within the art itself. Working with her opened the door for a vital dialog to begin and for me to courageously step forward."  -Julia





"This Connection Journey, was an incredible experience to put it lightly. The container created was so safe and loving that it allowed creativity to flow in a way that lit me up and set me free from my own judgements and limitations. I highly recommend that everyone embark on their own journey with Sara." -Sarah





"This process was like unveiling a loving, clarifying message to myself. Seeing my art unfold on a page was seeing a reflection from the part of me that is clear and free of the noise of doubt. I was reminded of the tremendous resources I have access to within myself and I continue to study my finished piece for the message it gives me about where to focus, what to let go of, and what to allow." -Pippa





"This felt like a safe place for me to express my individuality and be creative. Having this expression to go on a soul journey was amazing, a process I never would have created on my own, but so right on in all the areas she guided me through." -Deanna







 "I really enjoyed this process. I loved how all the exercises connected and integrated into the art. I loved the flow of the sessions, a brilliant journey and way to uncover what the inner self is saying. I am so grateful to have been a part of this process!" -Alicia

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